Anna Vestal, LMFT
Chico, CA
530.433.4319

The Care You Deserve

You are the expert of you, and I am here to support you with your journey of transformation. I work with adults of all ages, both individually and with couples. I work with clients on many concerns including anxiety, depression, trauma and relationships. I use an eclectic style that includes Mindfulness and Cognitive Behavioral Therapy (CBT).
Client Portal
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Online Payments
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Insurance

About

Listen. Act. Transform.

I came to the mental health field to understand myself, venture towards self-actualization, and to help others do the same. I have a lot of experience working with children; however, I have shifted to working more with adults. I was trained in Brainspotting (https://brainspotting.com/) 5 years ago and have gone through my own amazing transformation with this technique. It allows your brain and your body to process through "the score" of experiences that have significantly impacted your life. We are truly transformative beings. It has been an incredible journey to witness the immediate changes clients have gone through during their therapeutic process. I look forward to the journey with you!
Anna Vestal,
LMFT

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Marital and Premarital
  • Mindfulness

Approaches

  • Brainspotting
  • Existential
  • Mindfulness
  • Gottman Method

Insurance Accepted

  • Out of Network
  • Claremont EAP
  • Out of Pocket

Fees

  • Initial Assessment (1 hour): $145
  • Therapy Sessions (50 minutes): $130