The Care You Deserve

Now in Paradise! You are the expert of you, and I am here to support you with your journey of transformation. I work with children and their parents/caregivers, individually with adults, and couples (premarital counseling, too). I am attachment-focused, use Mindfulness, Brainspotting and CBT. If desired, we can also include your faith in treatment.
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About

Listen. Act. Transform.

I came to the mental health field to understand myself, venture towards self-actualization, and to help others do the same. I have a lot of experience working with children and adults. I was trained in Brainspotting (https://brainspotting.com/) 7 years ago and have gone through my own amazing transformation with this technique. It allows your brain and your body to process through "the score" of experiences that have significantly impacted your life. We are truly transformative beings. It has been an incredible journey to witness the immediate changes clients have gone through during their therapeutic process. I look forward to the journey with you!
Anna Vestal,
LMFT

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Marital and Premarital
  • Mindfulness
  • Attachment Issues
  • Burnout
  • College Mental Health
  • Compassion Fatigue
  • Coping Skills
  • Couples Counseling
  • Grief
  • and more!

Approaches

  • Brainspotting
  • Existential
  • Mindfulness
  • Gottman Method
  • Somatic
  • Almost Married (Premarital Counseling Course)

Insurance Accepted

  • United Healthcare
  • Out of Pocket
  • Out of Network
  • Optum
  • Lyra
  • Kaiser Permanente of Northern California
  • Carelon BH (includes certain Blue Cross)

Fees

  • Initial Assessment (1 hour): $145
  • Therapy Sessions (50 minutes): $135
  • Couples Therapy (1 hour): $150

Location

Paradise, CA 95969

Anna Vestal LMFT

5910 Clark Rd, Ste M4
Paradise, CA 95969-4856

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